€ 69.95
|
Would you like to be calmer, more confident and more in control as your baby is born?
Based on the Irish birth guide 'The Better Birth Book'. GentleBirth brings positive birth preparation right to your doorstep. Specifically created for Mums who can't attend classes or those who prefer to work at their own pace from the comfort of their own homes.
Not sure if you want to commit to attending a full weekend workshop? Start off with the homestudy program and then decide after a few weeks of practice.
If you prefer a more hands on approach and want more involvement from your partner then you'll enjoy my 2 day GentleBirth workshops. Private classes are also available in some areas.
As a former HypnoBirthing teacher I developed GentleBirth based on the research of Dr. Michel Odent, Dr Sarah J Buckley and Dr. Grantly Dick Read. GentleBirth replaces fear and anxiety with confidence and control. During the course Mums learn how to tune out distractions and tune in to their natural birthing instincts. Self hypnosis and relaxation is the key to reducing the hormones that increase pain levels (adrenaline) and promoting the release of the hormones that help labour progress comfortably and quickly.
What's Included? |
American HypnoBirthing - Mongan Method ® |
|
Number of practice CDs |
1 |
3+ |
CDs available for immediate download online? |
No |
Yes |
Number of practice tracks |
1 |
11* |
Created specifically for local Maternity practices rather than American/UK care? |
No |
Yes |
Free additional hypnosis MP3 download specifically for birth partners? |
No |
Yes |
Free additional MP3 download of pregnancy/birth affirmations for use in your car? (Your other practice CDs are not for use while driving) |
No |
Yes |
Free additional Labour Induction Mp3 download exclusive to GentleBirth Mums |
No |
Yes |
Suitable for independent / home study |
No |
Yes |
Available as a weekend workshop? |
No |
Yes |
Ongoing support available for homestudy? |
No |
Yes |
Separate VBAC Homestudy program? |
No |
Yes |
Includes a specific role for Dads |
Yes |
Yes |
Includes self hypnosis and visualization |
Yes |
Yes |
Includes Prenatal Baby Bonding Session |
No |
Yes |
Includes information on coping with a challenging birth. |
No |
Yes |
Includes an online support network to connect with over 600+ GentleBirth mums |
No |
Yes |
Confident Breastfeeding Hypnosis Session |
No |
Yes |
Quick recovery, confident parenting hypnosis session included as standard |
No |
Yes |
Additional CDs included for special circumstances breech, preparing for induction, twin birth at no extra charge. |
No |
Yes |
GentleBirth - the most comprehensive positive birth preparation program is available online for €69.95
*New Mp3s recently added - for anyone TTCing at the moment contact us for our free GentleBirth Preconception Mp3! Newly pregnant Mums can now start GentleBirth right from your BFP with our Early Pregnancy Relaxation Mp3 for the First Trimester. Plus enjoy our New Mother Meditation - for use in the post natal period to promote rest and recovery.
