If you can’t get to one of our workshops then the GentleBirth homestudy program is a great option!

Our comprehensive easy to follow course takes you step by step, week by week through simple self hypnosis techniques and exercises to prepare you for your best birth.

As you move though the program support is always available, via phone and through our GentleBirth online community with hundreds of other GentleBirthing mums. 

The program can be followed with or without a birth partner and compliments your antenatal care - as you enjoy a more relaxed pregnancy and prepare for a more confident birth.

If you're not sure about coming to a workshop get started with the program at home and decide on the workshop at a later date. If you decide to come to a workshop the cost of the homestudy program is deducted from the workshop fees.

Wishing you a wonderful birth!

Tracy Donegan

Founder of GentleBirth