The GentleBirth Complete Box Set includes 8 discs and the 200+ page Gentlebirth Guidebook. For a first time Mum or a Mum who has had a difficult first birth without doubt the Box Set is the best choice to be as prepared, confident and relaxed during the most important few months of your life. We focus on the bigger picture of having a positive pregnancy, birth and beyond (not just the birth) - for you and your partner as you become parents. The 8 CD's and Guidebook included in the program will take you from that exciting positive pregnancy test right through the first three months with your new baby. We'll be with you each step of the way along with hundreds of other Mums on our GentleBirth private discussion group on Facebook.
Prepare for your best birth with the GentleBirth™ VBAC antenatal program box set
Giving birth is an experience unlike any other – bonding women together in a way few who have not experienced it can understand. Especially the connection between the mother and her baby. GentleBirth™ is as practical in it’s outlook as it is inspiring in it’s insights. It is the perfect companion for Mothers to be.
GentleBirth is an easy and enjoyable approach to antenatal education, and it:
- Helps to develop your connection with your baby
- Facilitates communication with your caregiver
- Encourages confidence in your birth choices
- Makes pregnancy more enjoyable and fear free
As you move though the program support is available, via phone, email and through our GentleBirth online community with hundreds of other GentleBirth Mums. GentleBirth can be followed with or without a birth partner and compliments the care provided by your Midwife or Doctor as you prepare for a more calm, confident GentleBirth.
The GentleBirth VBAC program promotes deep relaxation during your pregnancy, improves sleep and reduces anxiety. Fear becomes a thing of the past as your confidence grows in excited anticipation of your baby’s birth. The program increases energy levels and promotes rest and recovery after birth. You’ll find that you can easily tap into your maternal instincts and take care of your new arrival confidently and calmly.
This program will forever change how you think about birth. Stunning new scientific discoveries show how your thoughts directly affect your birth experience. GentleBirth is revolutionising the understanding of the mind body connection and the profound effects it has on pregnancy, birth and beyond.
The GentleBirth VBAC Complete Box Set includes 8 discs:
Disc 1 - GentleBirth VBAC Birth Rehearsal
Affirmations for VBAC
Birth Rehearsal - Confident VBAC
Music for Birth
Disc 2 - GentleBirth Pregnancy
Disc 3 - Breathing Techniques for Birth
How to Push
Disc 4 - GentleBirth Postnatal
New Mother Meditation
Disc 5 - For Dads
Confident Birth Partner
New Dad Confidence
Disc 6 - Special Circumstances
Get Labour Started (Induction)
Disc 7 - Gentle Caesarean
Affirmations for a Positive Caesarean
Disc 8 - GentleBirth on the Go (Car, Bus or Train)
Daily Positive Affirmations
CD or MP3:
This product is available as an Instant MP3 Download or Physical CD. During the checkout process you will have the opportunity to choose Express Overnight Delivery of your order or Instant Product Download where the product will be available in the download area immediately after your successful checkout.
Note: The GentleBirth Guidebook will be delivered as a physical product even if you choose the Instant Product Download option.
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