Did you know that in some cultures women never experience morning sickness? It's thought that emotional stress is a major factor in predicting which women will suffer from morning sickness especially hyperemisis (severe morning sickness).

You've probably tried all the traditional 'remedies'...now banish morning sickness quickly with our soothing self hypnosis CD. This wonderful CD was created for use at any time during your pregnancy.

Unlike other CDs for morning sickness the GentleBirth CD includes an advanced hypnotherapy insight technique to access the cause of the morning sickness and helps to regulate the hormones that cause this unpleasant and often long lasting nausea.

Relax into a well and enjoyable pregnancy with this gift to yourself.

During the hypnotic state of deep relaxation the muscles of the uterus relax - allowing your baby to turn more easily into a head down position.In U.S studies hypnosis was shown to be more effective than the ECV (manual turning of a breech baby).  Hypnosis is non-invasive and your baby will only turn if it is safe for your baby to do so.

Hormonal changes in early pregnancy often results in exhausted mums to be.  Boost your energy in early and late pregnancy with our Pregnancy Energy Booster.

In preparing for your VBAC confidence levels may raise and fall as your pregnancy progresses.  Our VBAC CD includes specific affirmations and imagery to improve your confidence in your body and your baby for a more positive and relaxed birth experience.

Create a positive expectancy for your cesarean with the Gentlebirth Positive Cesarean hypnosis CD. The Gentlebirth Cesarean CD will increase your confidence so that your focus is on the wonderful experience of meeting your baby - not on the surgery. You'll feel calmer and more relaxed and look forward to the birth of your baby.

Research has shown that a positive attitude speeds the healing process so you can be back to yourself in a shorter amount of time.

This CD includes positive suggestions and affirmations to prepare you for your cesarean and encourage your body to heal quickly and easily. Track 1  Positive Cesarean, Track 2 - Pregnancy Relaxation

Becoming a parent for the first - or fifth time is often a time of anxiety and one of the most stressful life events. With our confident parenting program you intuitively tune into your instinctive parenting skills - skills that our ancesters developed long before parenting guide books were available. This CD is also part of the GentleBirth Homestudy Program.

Breastfeeding is the most natural way to feed your baby, but without support it can seem unnatural and difficult. You wonder if you're doing it right, is your baby getting enough. In those first few days the stress of constantly worrying if your baby is getting enough can make breastfeeding stressful, frustrating and exhausting - for you and your baby.

The Gentlebirth Easy Breastfeeding CD was created for use in the last weeks of pregnancy to boost your breastfeeding confidence and create the optimal hormonal balance so your milk supply is plentiful and let down happens easily. You can also play your CD during breastfeeding to relax and help with let down. 

Track 1  - Affirmations for easy breastfeeding - Track 2 - Breastfeeding confidence

Gentlebirth recommends joining a local breast supporting group for hands on support in those first few days at home. Contact your hospital for groups in your area. 

Caring for a new baby is a full time job - and that's before you even consider going back to the office. Romance often takes a back seat to the daily demands and challenges of life with young children. Any expectation of pain (especially if you've had stitches) can subconsciously hinder any plans for getting your 'groove' back and affects relaxation during love making.

The Gentlebirth Bedroom Bliss CD is a sensual feast for the mind, increasing your desire for intimacy with your partner while rebuilding a positive body image after pregnancy.

It's a treat for you - and your partner. So relax, listen and get your groove back....